William Cusick 14:05 row
2,340
Meters
14:05.7
Time
3:00.7
Pace
117
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
May 20, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.7 | 2,340 | 3:00.7 | 59 | 498 | 117 | 26 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 27 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 |
| 14:05.7 | 693 | 2:57.2 | 63 | 512 | 35 | 26 |