William Cusick 5:18 row
839
Meters
5:18.2
Time
3:09.6
Pace
42
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
May 24, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.2 | 839 | 3:09.6 | 51 | 475 | 42 | 26 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 |
| 5:18.2 | 44 | 3:26.8 | 40 | 395 | 2 | 20 |