William Cusick 6000m row
6,000
Meters
34:38.2
Time
2:53.1
Pace
306
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
June 23, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:38.2 | 6,000 | 2:53.1 | 67 | 530 | 306 | 26 |
| 11:32.1 | 2,000 | 2:53.0 | 68 | 530 | 102 | 27 |
| 11:30.1 | 4,000 | 2:52.5 | 68 | 532 | 102 | 26 |
| 11:36.0 | 6,000 | 2:54.0 | 66 | 527 | 102 | 27 |