William Cusick 10:16 row
1,558
Meters
10:16.0
Time
3:17.6
Pace
81
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
July 25, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.0 | 1,558 | 3:17.6 | 45 | 473 | 81 | 21 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 10:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 17 |
| 10:16.0 |