William Cusick 0:09 row
25
Meters
0:09.3
Time
3:06.0
Pace
1
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
July 28, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.3 | 25 | 3:06.0 | 54 | 387 | 1 | 13 |
| 0:09.3 | 25 | 3:06.0 | 54 | 387 | 1 | 13 |