William Cusick 5:12 row
625
Meters
5:12.3
Time
4:09.8
Pace
32
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
October 14, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 625 | 4:09.8 | 22 | 368 | 32 | 16 |
| 5:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 17 |
| 5:12.3 |