William Cusick 17:06 row
3,130
Meters
17:06.6
Time
2:43.9
Pace
161
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
March 08, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.6 | 3,130 | 2:43.9 | 79 | 564 | 161 | 25 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 17:06.6 | 392 | 2:41.4 | 83 | 568 | 20 | 25 |