William Cusick 20:05 row
3,648
Meters
20:05.3
Time
2:45.2
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
March 09, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,648 | 2:45.2 | 78 | 561 | 188 | 25 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 20:05.3 | 13 | 3:23.8 | 41 | 442 | 0 |