William Cusick 22:05 row
4,123
Meters
22:05.3
Time
2:40.7
Pace
215
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
March 10, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.3 | 4,123 | 2:40.7 | 84 | 584 | 215 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 22:05.3 | 392 | 2:39.8 | 86 | 574 | 20 | 26 |