William Cusick 28:07 row
5,190
Meters
28:07.2
Time
2:42.5
Pace
269
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
March 15, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.2 | 5,190 | 2:42.5 | 82 | 573 | 269 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 28:07.2 | 580 | 2:41.3 | 83 | 576 | 30 | 25 |