William Cusick 1:20 row
230
Meters
1:20.7
Time
2:55.4
Pace
11
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
March 20, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.7 | 230 | 2:55.4 | 65 | 490 | 11 | 24 |
| 1:20.7 | 230 | 2:55.4 | 65 | 490 | 11 | 24 |