William Cusick 30:32 row
6,015
Meters
30:32.1
Time
2:32.2
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
April 29, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.1 | 6,015 | 2:32.2 | 99 | 634 | 323 | 26 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 30:32.1 | 104 | 2:34.3 | 95 | 560 | 5 | 22 |