William Cusick 5000m row
5,000m
Meters
25:50.7
Time
2:35.0
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
January 17, 2008 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.7 | 5,000m | 2:35.0 | 94 | 623 | 28 |
| 9:03.4 | 1,800m | 2:30.9 | 102 | 650 | 29 |
| 9:26.8 | 3,600m | 2:37.4 | 90 | 608 | 28 |
| 7:20.5 | 5,000m | 2:37.3 | 90 | 609 | 28 |