William Cusick 35:00 row
7,016m
Meters
35:00.0
Time
2:29.6
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
February 11, 2008 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,016m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |