William Cusick 16:47 row
3,269
Meters
16:47.3
Time
2:34.0
Pace
174
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
February 25, 2008 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.3 | 3,269 | 2:34.0 | 96 | 621 | 174 | 27 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 30 |
| 5:02.7 | 500 | 2:32.7 | 98 | 636 | 27 | 28 |
| 7:33.8 | 500 | 2:31.1 | 101 | 643 | 27 | 28 |
| 10:23.9 | 500 | 2:50.1 | 71 | 529 | 25 | 25 |
| 12:53.2 | 500 | 2:29.3 | 105 | 651 | 27 | 29 |
| 15:24.4 | 500 | 2:31.2 | 101 | 642 | 27 | 29 |
| 16:47.5 | 269 | 2:34.4 | 95 | 606 | 14 | 26 |