8000m row on March 24, 2008

William Cusick 8000m row

8,000m

Meters

37:27.4

Time

2:20.4

Pace

452

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:27.4	8,000m	2:20.4	126	734	33
2:18.4	500m	2:18.4	132	754	30
2:21.5	1,000m	2:21.5	124	725	31
2:20.1	1,500m	2:20.1	127	738	33
2:18.8	2,000m	2:18.8	131	750	35
2:19.5	2,500m	2:19.5	129	743	34
2:18.1	3,000m	2:18.1	133	757	33
2:18.2	3,500m	2:18.2	133	756	34
2:19.1	4,000m	2:19.1	130	747	34
2:18.3	4,500m	2:18.3	132	755	34
2:19.5	5,000m	2:19.5	129	743	34
2:20.7	5,500m	2:20.7	126	732	35
2:21.8	6,000m	2:21.8	123	722	34
2:22.7	6,500m	2:22.7	120	714	33
2:23.2	7,000m	2:23.2	119	710	32
2:23.9	7,500m	2:23.9	117	704	34
2:23.5	8,000m	2:23.5	118	707	32