William Cusick 13:01 row
2,681m
Meters
13:01.0
Time
2:25.6
Pace
146
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
April 02, 2008 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.0 | 2,681m | 2:25.6 | 113 | 689 | 29 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 29 |
| 4:44.4 | 500m | 2:22.1 | 122 | 719 | 30 |
| 7:11.1 | 500m | 2:26.7 | 111 | 681 | 31 |
| 9:38.0 | 500m | 2:26.9 | 110 | 679 | 30 |
| 12:06.1 | 500m | 2:28.1 | 108 | 670 | 30 |
| 13:01.0 | 181m | 2:31.6 | 100 | 645 | 26 |