8000m row on April 04, 2008

William Cusick 8000m row

8,000m

Meters

39:40.6

Time

2:28.7

Pace

432

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:40.6	8,000m	2:28.7	106	665	29
2:16.7	500m	2:16.7	137	771	31
2:22.5	1,000m	2:22.5	121	716	29
2:24.6	1,500m	2:24.6	116	698	29
2:25.3	2,000m	2:25.3	114	692	29
2:26.5	2,500m	2:26.5	111	683	30
2:26.3	3,000m	2:26.3	112	684	30
2:27.3	3,500m	2:27.3	110	676	30
2:28.1	4,000m	2:28.1	108	670	29
2:29.4	4,500m	2:29.4	105	661	30
2:27.1	5,000m	2:27.1	110	678	29
2:30.3	5,500m	2:30.3	103	654	30
2:32.9	6,000m	2:32.9	98	636	30
2:33.9	6,500m	2:33.9	96	630	29
2:33.8	7,000m	2:33.8	96	631	29
2:35.2	7,500m	2:35.2	94	622	31
2:40.7	8,000m	2:40.7	84	590	31