8000m row on April 09, 2008

William Cusick 8000m row

8,000m

Meters

38:44.9

Time

2:25.3

Pace

440

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:44.9	8,000m	2:25.3	114	692	31
2:18.9	500m	2:18.9	131	749	31
2:22.9	1,000m	2:22.9	120	712	31
2:24.4	1,500m	2:24.4	116	700	31
2:24.2	2,000m	2:24.2	117	701	31
2:24.8	2,500m	2:24.8	115	696	31
2:24.3	3,000m	2:24.3	116	700	33
2:26.1	3,500m	2:26.1	112	686	32
2:25.8	4,000m	2:25.8	113	688	31
2:22.6	4,500m	2:22.6	121	715	30
2:24.1	5,000m	2:24.1	117	702	32
2:25.6	5,500m	2:25.6	113	690	31
2:27.0	6,000m	2:27.0	110	679	32
2:27.9	6,500m	2:27.9	108	672	32
2:28.1	7,000m	2:28.1	108	670	33
2:28.2	7,500m	2:28.2	108	670	32
2:30.0	8,000m	2:30.0	104	656	32