8000m row on April 26, 2008

William Cusick 8000m row

8,000m

Meters

35:05.5

Time

2:11.5

Pace

477

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:05.5	8,000m	2:11.5	154	828	27
2:03.5	500m	2:03.5	186	939	29
2:09.7	1,000m	2:09.7	160	852	29
2:08.9	1,500m	2:08.9	163	862	28
2:09.1	2,000m	2:09.1	163	859	27
2:08.1	2,500m	2:08.1	167	873	27
2:08.8	3,000m	2:08.8	164	863	27
2:09.5	3,500m	2:09.5	161	854	28
2:10.2	4,000m	2:10.2	159	845	27
2:11.3	4,500m	2:11.3	155	832	27
2:11.7	5,000m	2:11.7	153	827	27
2:13.5	5,500m	2:13.5	147	806	27
2:14.1	6,000m	2:14.1	145	799	27
2:15.3	6,500m	2:15.3	141	786	27
2:16.8	7,000m	2:16.8	137	770	27
2:18.4	7,500m	2:18.4	132	754	27
2:16.6	8,000m	2:16.6	137	772	29