William Cusick 21:47 row
5,014m
Meters
21:47.6
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
May 02, 2008 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,014m | 2:10.3 | 158 | 843 | 27 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 8:39.6 | 1,000m | 2:10.4 | 158 | 842 | 29 |
| 12:58.0 | 1,000m | 2:09.2 | 162 | 858 | 29 |
| 17:18.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
| 21:42.7 | 1,000m | 2:12.3 | 151 | 819 | 27 |
| 21:47.3 | 14m | 2:44.2 | 79 | 571 | 13 |