8000m row on May 24, 2008

William Cusick 8000m row

8,000m

Meters

35:54.1

Time

2:14.6

Pace

465

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:54.1	8,000m	2:14.6	143	793	28
2:12.2	500m	2:12.2	151	821	27
2:15.3	1,000m	2:15.3	141	786	28
2:14.3	1,500m	2:14.3	144	797	29
2:13.9	2,000m	2:13.9	146	801	30
2:13.2	2,500m	2:13.2	148	809	30
2:13.4	3,000m	2:13.4	147	807	30
2:14.0	3,500m	2:14.0	145	800	29
2:14.2	4,000m	2:14.2	145	798	30
2:13.9	4,500m	2:13.9	146	801	29
2:15.1	5,000m	2:15.1	142	788	28
2:15.2	5,500m	2:15.2	142	787	29
2:14.6	6,000m	2:14.6	144	793	29
2:15.4	6,500m	2:15.4	141	785	29
2:16.0	7,000m	2:16.0	139	778	29
2:16.5	7,500m	2:16.5	138	773	29
2:16.8	8,000m	2:16.8	137	770	29