William Cusick 24:58 row
5,668m
Meters
24:58.8
Time
2:12.2
Pace
340
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
August 10, 2008 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.8 | 5,668m | 2:12.2 | 151 | 821 | 27 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 24:58.8 | 1,121m | 2:13.2 | 148 | 808 | 28 |