William Cusick 10:02 row
2,109m
Meters
10:02.7
Time
2:22.8
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
December 27, 2008 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,109m | 2:22.8 | 120 | 712 | 28 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:02.7 | 6m | 3:45.0 | 31 | 405 |