William Cusick 17:03 row
3,725m
Meters
17:03.8
Time
2:17.4
Pace
216
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
January 01, 2009 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.8 | 3,725m | 2:17.4 | 135 | 764 | 28 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 17:03.8 | 447m | 2:18.4 | 132 | 753 | 29 |