William Cusick 11:58 row
1,072m
Meters
11:58.9
Time
5:35.3
Pace
65
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 27 |
March 11, 2009 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.9 | 1,072m | 5:35.3 | 9 | 331 | 27 |
| 5:00.0 | 417m | 5:59.7 | 8 | 325 | 25 |
| 10:00.0 | 480m | 5:12.5 | 11 | 339 | 29 |
| 11:58.9 | 175m | 5:39.7 | 9 | 330 | 27 |