William Cusick 10:06 row
2,032m
Meters
10:06.5
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
June 13, 2010 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,032m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |