William Cusick 20:26 row
4,018m
Meters
20:26.7
Time
2:32.6
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
April 22, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.7 | 4,018m | 2:32.6 | 98 | 638 | 31 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 20:26.7 | 82m | 2:42.8 | 81 | 579 | 25 |