William Cusick 5:11 row
1,030m
Meters
5:11.2
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
April 25, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,030m | 2:31.0 | 102 | 649 | 31 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 5:11.2 | 33m | 2:49.6 | 72 | 546 | 16 |