William Cusick 20:06 row
4,039m
Meters
20:06.4
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
April 26, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,039m | 2:29.3 | 105 | 661 | 31 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 20:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |