William Cusick 20:06 row

4,031m

Meters

20:06.7

Time

2:29.6

Pace

219

Calories

Average Watts104
Calories Per Hour659
Stroke Rate31

April 28, 2020 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.7 4,031m 2:29.6 104 659 31
5:00.0 1,026m 2:26.1 112 685 31
10:00.0 1,000m 2:30.0 104 656 32
15:00.0 994m 2:30.9 102 650 31
20:00.0 992m 2:31.2 101 648 32
20:06.7 19m 2:56.3 64 519 9