William Cusick 22:52 row
4,507m
Meters
22:52.5
Time
2:32.2
Pace
246
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
May 01, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 4,507m | 2:32.2 | 99 | 641 | 32 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 22:52.5 | 420m | 3:25.3 | 40 | 439 | 27 |