William Cusick 25:24 row
5,017m
Meters
25:24.2
Time
2:31.9
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
May 11, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.2 | 5,017m | 2:31.9 | 100 | 643 | 31 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 25:24.2 | 66m | 3:03.3 | 57 | 495 | 22 |