William Cusick 5000m row
5,000
Meters
27:50.8
Time
2:47.0
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
May 19, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.8 | 5,000 | 2:47.0 | 75 | 558 | 30 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 30 |
| 6:24.8 | 2,000 | 3:12.4 | 49 | 469 | 25 |
| 5:15.4 | 3,000 | 2:37.7 | 89 | 607 | 32 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 587 | 32 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 568 | 32 |