William Cusick 30:00 row
5,722m
Meters
30:00.0
Time
2:37.2
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
May 20, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,722m | 2:37.2 | 90 | 609 | 32 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 32 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 33 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 33 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 33 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 33 |