William Cusick 30:00 row
5,566m
Meters
30:00.0
Time
2:41.6
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
May 25, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,566m | 2:41.6 | 83 | 584 | 32 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 31 |
| 12:00.0 | 1,099m | 2:43.7 | 80 | 574 | 33 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 32 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 32 |
| 30:00.0 | 1,118m | 2:41.0 | 84 | 588 | 32 |