William Cusick 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
June 19, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 28 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 29 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 29 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |