William Cusick 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
June 30, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 28 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |