William Cusick 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
July 11, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 27 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |