William Cusick 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
July 15, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 27 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 |