William Cusick 8000m row
8,000
Meters
43:26.5
Time
2:42.9
Pace
416
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
August 06, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.5 | 8,000 | 2:42.9 | 81 | 574 | 416 | 24 |
| 10:24.6 | 1,900 | 2:44.3 | 79 | 570 | 99 | 23 |
| 10:18.7 | 3,800 | 2:42.8 | 81 | 576 | 99 | 24 |
| 10:15.9 | 5,700 | 2:42.0 | 82 | 578 | 99 | 25 |
| 10:17.1 | 7,600 | 2:42.3 | 82 | 577 | 99 | 25 |
| 2:10.1 | 8,000 | 2:42.6 | 81 | 553 | 20 | 26 |