William Cusick 8000m row
8,000m
Meters
39:51.8
Time
2:29.4
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
August 10, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.8 | 8,000m | 2:29.4 | 105 | 660 | 25 |
| 9:31.2 | 1,900m | 2:30.3 | 103 | 654 | 25 |
| 9:28.4 | 3,800m | 2:29.5 | 105 | 659 | 26 |
| 9:27.6 | 5,700m | 2:29.3 | 105 | 661 | 25 |
| 9:25.1 | 7,600m | 2:28.7 | 106 | 666 | 26 |
| 1:59.5 | 8,000m | 2:29.3 | 105 | 661 | 26 |