William Cusick 8000m row
8,000m
Meters
44:20.6
Time
2:46.2
Pace
412
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
August 11, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.6 | 8,000m | 2:46.2 | 76 | 561 | 24 |
| 10:38.1 | 1,900m | 2:47.9 | 74 | 554 | 23 |
| 10:30.2 | 3,800m | 2:45.8 | 77 | 564 | 24 |
| 10:28.8 | 5,700m | 2:45.4 | 77 | 565 | 25 |
| 10:28.7 | 7,600m | 2:45.4 | 77 | 565 | 26 |
| 2:14.8 | 8,000m | 2:48.5 | 73 | 551 | 27 |