William Cusick 8000m row
8,000m
Meters
41:19.1
Time
2:34.9
Pace
424
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
August 14, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.1 | 8,000m | 2:34.9 | 94 | 623 | 25 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 24 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 25 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 26 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 26 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 26 |
| 5:10.4 | 6,000m | 2:35.2 | 94 | 622 | 26 |
| 5:10.9 | 7,000m | 2:35.4 | 93 | 620 | 26 |
| 5:11.2 | 8,000m | 2:35.6 | 93 | 619 | 25 |