William Cusick 10:07 row
1,516m
Meters
10:07.1
Time
3:20.2
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
August 17, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,516m | 3:20.2 | 44 | 450 | 22 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 10:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |