William Cusick 15:02 row
2,270m
Meters
15:02.1
Time
3:18.7
Pace
112
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
August 20, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 2,270m | 3:18.7 | 45 | 453 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 15:02.1 | 4m | 4:22.5 | 19 | 366 |