William Cusick 15:00 row
2,340m
Meters
15:00.7
Time
3:12.4
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
August 22, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 2,340m | 3:12.4 | 49 | 468 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 15:00.7 | 1m | 5:50.0 | 8 | 328 |