William Cusick 15:04 row
2,354m
Meters
15:04.3
Time
3:12.0
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
August 25, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 2,354m | 3:12.0 | 49 | 469 | 24 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 15:04.3 | 8m | 4:28.7 | 18 | 362 |