William Cusick 30:00 row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
August 27, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 25 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 26 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |