William Cusick 15:07 row
2,395m
Meters
15:07.3
Time
3:09.4
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
August 27, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,395m | 3:09.4 | 52 | 477 | 24 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 15:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |